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♥ Sunday, September 15, 2013
好好照顾自己
之前耳鸣的痛苦我明白
月经黑色来不准我晓得
医生说
不要给自己无形压力
不要把自己推得给力
不要自己把自己搞砸
不能饮用冷水冰水凉水
不能吃些辛辣刺激食物
不能熬夜直到三更半夜
这些我完全明白晓得了解
但我作到了吗?
照顾自己 好吗..
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